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In this episode of Feeding Does Matter, hosts Jaclyn Pederson and Hayley Estrem discuss the challenges faced by families and professionals in the feeding field during high anxiety times. They are joined by Dr. Anka Roberto, who shares practical strategies for managing stress, anxiety, and mental health. The conversation covers topics such as parenting, mindfulness, self-care techniques, the importance of sleep hygiene, and setting boundaries. Dr. Roberto also introduces a mindfulness exercise called the 'Container Exercise' to help listeners manage their thoughts and emotions effectively.
ICYMI: In this episode of Feeding Does Matter, hosts Jaclyn Pederson and Dr. Hayley Estrem provide a deep dive into the histories of Pediatric...
ICYMI: In this episode, Darlena Birch from the National WIC Association discusses the WIC program, the importance of nutrition education, and the various components...
Jaclyn and Hayley welcome ARFID to PFD awareness month with an engaging conversation with Dr. Jenny Thomas, a leading expert in ARFID, discussing its...