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In this episode of Feeding Does Matter, hosts Jaclyn Pederson and Hayley Estrem discuss the challenges faced by families and professionals in the feeding field during high anxiety times. They are joined by Dr. Anka Roberto, who shares practical strategies for managing stress, anxiety, and mental health. The conversation covers topics such as parenting, mindfulness, self-care techniques, the importance of sleep hygiene, and setting boundaries. Dr. Roberto also introduces a mindfulness exercise called the 'Container Exercise' to help listeners manage their thoughts and emotions effectively.
2025 Psych Summit Session Sneak Peek: Formulation-Driven Treatment Planning for ARFID: A Collaborative, Individualized Framework presented by Amy Talbot, DClinPsy, MSc. During this Psych...
Jaclyn and Hayley welcome ARFID to PFD awareness month with an engaging conversation with Dr. Jenny Thomas, a leading expert in ARFID, discussing its...
ICYMI: Jaclyn and Hayley welcome ARFID to PFD awareness month with an engaging conversation with Dr. Jenny Thomas, a leading expert in ARFID, discussing...