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In this episode of Feeding Does Matter, hosts Jaclyn Pederson and Hayley Estrem discuss the challenges faced by families and professionals in the feeding field during high anxiety times. They are joined by Dr. Anka Roberto, who shares practical strategies for managing stress, anxiety, and mental health. The conversation covers topics such as parenting, mindfulness, self-care techniques, the importance of sleep hygiene, and setting boundaries. Dr. Roberto also introduces a mindfulness exercise called the 'Container Exercise' to help listeners manage their thoughts and emotions effectively.
Jaclyn Pederson, CEO of Feeding Matters, shares updates on the organization's recent activities, upcoming events, and strategic initiatives, emphasizing community involvement and progress in...
Hosts Jaclyn Pederson and Hayley Estrem reflect on the live event for the Feeding & Eating Psychology Summit, discussing key takeaways such as, the...
Hosts Jaclyn Pederson and Hayley Estrem, welcome guest Rokki Garcia, SLP.D., CCC-SLP, a feeding therapist, and chair of the Feeding Matters’ Feeding Alliance Education...